MA&Y ONLINE GENTLE HATHA YOGA | 7 – 8 PM *
ONLINE HATHA FLOW YOGA | OPEN LEVEL | 7-8 PM *
ONLINE HATHA FLOW YOGA | OPEN LEVEL | 4-5 PM *
ONLINE LUNCH-TIME YOGA FLOW | OPEN LEVEL | 12 – 1 PM *
Get flowing during your lunch break.
Each practice is designed to mobilize the joints, ease any physical tension, energize the body, and to invigorate and center the mind. For more information about Hatha flow yoga click here.
* Please note this is UK time. Ensure to adjust accordingly to your local time.