SCHEDULE


WEEKLY CLASSES


MONDAY

MA&Y ONLINE GENTLE HATHA YOGA | 7 – 8 PM  *

WEDNESDAY

ONLINE HATHA FLOW YOGA | OPEN LEVEL | 7-8 PM *

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THURSDAY

ONLINE HATHA FLOW YOGA | OPEN LEVEL | 4-5 PM *

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FRIDAY


ONLINE LUNCH-TIME YOGA FLOW | OPEN LEVEL | 12 – 1 PM  *

ONLINE LUNCHTIME YOGA FLOW OPEN LEVEL

Get flowing during your lunch break.
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Each practice is designed to mobilize the joints, ease any physical tension, energize the body, and to invigorate and center the mind.  For more information about Hatha flow yoga click here.
* Please note this is UK time.  Ensure to adjust accordingly to your local time. 

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